Do it yourself online safety

Trauma can have a huge impact on our mind, emotions and body. In our recovery, let's understand our body's physical reaction to trauma.

FACT – If someone is really determined to find you, it isn’t very difficult to track you down, especially if they are an abusive partner. Whether using real-life methods or tracing you using technology, it is always possible for someone to find you. Check out this cool test to find out how easily trackable you are.

The good news – with Chayn’s DIY Online Safety guide (in 9 languages!), it’s a game you can beat them at! All of this through the helpful guidance of the Chayn Securikitties.

Written in simple language, the guide will teach you everything you need to know about how you can be tracked – and how to hide your tracks on email, browsers, facebook and other platforms. This guide can be useful irrespective of your gender, location or situation.

Read the guide in English, Arabic, Spanish, French, Farsi, Pashto, Urdu, Russian and Italian.

See the guide here.

p.s. The guide is under a Share Alike 4.0 International license, so feel free to use and distribute this!

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